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Nature-Inspired Sound Bath Meditation

  • Willow Street Yoga Studio 6930 Carroll Avenue Takoma Park, MD, 20912 United States (map)

Sound can be a soothing, calming element. Many of us love birds, in part, because of birds' songs and the joy they can inspire. This meditative experience incorporates nature sounds in a sound bath using a variety of instruments to create an immersive practice of sound designed to bring deep states of relaxation. Register here.